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Eye Care Blog · Gandhi Eye Centre

Insights for
Healthier Eyes

Practical eye care tips, treatment guides, and the latest in eye health — written by Dr. Deepak Gandhi and the Gandhi Eye Centre team.

Eye Care Tips
28 Jun 20266 min readDr. Deepak Gandhi

Screen Time & Your Eyes: 8 Habits to Prevent Digital Eye Strain

From the 20-20-20 rule to correct screen distance, here's how to protect your eyes if you spend hours in front of a laptop or phone every day — plus warning signs you shouldn't ignore.

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